The Traveling Grappler's Guide to Guest Training — NEWAZA Network

Nobody gives you a manual when you start BJJ. You figure out the culture as you go — the hierarchy of belts, when to tap, how to bow in and bow out. But there's one thing almost no one prepares you for: walking into someone else's gym as a visitor.

I've done it at every belt level, in multiple countries, on multiple continents. And I've been on the other side too — teaching full-time and receiving visitors for the past six years. What follows are the unvarnished stories from both sides of the mat. The good visits, the confusing ones, the ones that still make me laugh, and the one that genuinely changed how I think about travel and training.

One thing I'll say upfront: there is no universal playbook for guest training. Every gym has its own culture, its own rules, its own vibe. That's exactly the problem NEWAZA Network is being built to solve — but until then, these stories are the next best thing.

Part One: The Visitor

Story 1 — Blue Belt, Australia

circa 2010

The first time I trained at another gym overseas, I was home visiting family. No planning, no research — I just found a gym, walked in, and asked if I could train. I was a new blue belt and honestly a little intimidated. The space was huge, and there were about forty people on the mat.

The instructor was a young brown belt — technically sharp, clearly knew his stuff. I was still getting my bearings when a regular walked in wearing thongs — toenails on full display before he'd even said hello. The instructor clocked them immediately and said, without missing a beat:

"Mate, those nails are gross. Go get some nail clippers and clean them up before you start."

I was genuinely shocked. No instructor at my gym in Japan would ever be that direct with a student. In Japan, you'd sooner ignore it than cause embarrassment. Here, it was just said — matter of fact, no malice, no drama. And the guy just nodded and went to find the clippers. Different culture, different gym, same sport.

The other moment I remember: rolling with a 120kg white belt who basically smothered me with sheer mass, then looked up mid-round and said, "Sorry, that's all I know how to do." I believed him. And I respected the honesty.


Story 2 — Purple Belt, Australia

circa 2012

Next time I was home, I tried a different gym. Again, no prior contact — just checked their website and rocked up. The instructor was a lovely black belt who gave me a free week trial without even asking. No forms, no hesitation. Just: welcome, get changed.

When I went to put my gi on, he said: "Nah, we're no-gi today." The schedule online hadn't been updated. Fine — I adapted.

We trained for about an hour and fifteen minutes and I kept wondering when sparring would start. Then the instructor called time and said, "Alright guys, last fifteen minutes — get the reps in." What I didn't know was that this was a technique-focused primer class. Most of the guys also attended a later session for sparring.

One guy did take pity on me after class and offered to roll. I jumped at it. About three minutes in, he tapped out of the round and explained he needed to save himself for the next class — a double session. Like I knew what that was. I didn't get my sparring that day. But I learned something about asking the right questions before I show up.


Story 3 — Brown Belt, Australia

circa 2017

I'd mostly given up on training while visiting family by this point. Then I heard there was a seminar on, right before my sister's wedding. Seemed like good timing.

Except — I had to buy the gym's gi to participate. And then the seminar itself was an additional fee on top of the drop-in. No sparring, but a solid technical workout. I left having spent money I hadn't planned to spend, on a gi I didn't need, for a seminar that wasn't quite what I was expecting. Not a bad experience — just one that could have been avoided with clearer information upfront.

I took a long break from training on holidays after that.


Story 4 — Black Belt, Hawaii

2023

Eventually I got back on the horse. Hawaii. Two classes back to back. And it was genuinely one of the best guest training experiences I've had — open, welcoming, hard rolling, great people. One guy from that visit has since come to Japan and trained at my gym. He took a private lesson with me. That's the BJJ network doing exactly what it's supposed to do.


Story 5 — Black Belt, Hong Kong

January 2025

Three gyms in three days. A whirlwind. All good experiences, though I'll be honest — at black belt level, when you visit as a guest, you often end up teaching more than you learn. People want to drill with you, pick your brain, test themselves against you. It's a different kind of visit.

I met good people and felt the global BJJ community in full effect. But I also noticed: the higher your belt, the more you arrive as a resource rather than a student. That shift changes how you plan a trip, what you expect from a visit, and what you get out of it.

Part Two: The Instructor

I've been teaching full-time for about six years. In that time I've received every type of visitor imaginable. And I mean that.

The Numbers, Honestly

Of the visitors who message ahead of time: about 15% never show up at all. Another 10% message to cancel — usually legitimate, but still. Of the remaining 75% who do come, roughly half arrive late. Or too early. Or at the wrong location. Or on the wrong day.

The other half — the ones who don't contact ahead of time — just rock up and ask if they can roll. Some are at the right place at the right time. Some have misread the schedule. Some are at the wrong location entirely. I feel for them. But not so much that I'm opening a class for one person.

The lesson for visitors: reaching out in advance is not just courtesy — it protects you. But reaching out doesn't guarantee anything either. Confirm the day before. Check the actual address. Have a backup plan.

The White Belt Who Wasn't

A guy rocked up recently with no prior contact. I asked his belt level and he said he'd only been training about a year — still a white belt. Fine. I got him set up and we ran class.

Watching him move, something was off. Not in a bad way — just in the way you notice when someone has a base that doesn't quite match their belt. You experienced instructors will know what I mean. My read was high school wrestling and some MMA experience. He moved with body awareness that white belts don't usually have.

It was a small class, so I wasn't worried. Then sparring started.

Fifteen seconds into his first round, he shoots in on his white belt opponent, gets a clean takedown, and picks the guy up on his shoulder — ready to slam him. Then he caught the look on my face. He gently lowered his opponent to the ground. To his enormous credit.

What do you do in that moment as an instructor? You roll with him next. I locked him up, drained him, and then started to work. He took the next round off — which was probably for the best, since most of the regulars in the class had quietly decided they had better things to do than find out what else he could do.


The Visit That Humbled Me

This one stays with me.

A visitor came through — a black belt with about five more years on the mats than me. Also heavier. Also younger. None of that bothered me, but I'll admit: I wanted to show some technique. There were only three students in the class, so I ran some more advanced material. It looked good in practice. The students had trouble applying it, but that's normal with advanced concepts.

Then sparring time came. At my gym, I usually don't roll when I'm instructing — better to watch, correct, observe. But I looked at this guy and said: "I'm rolling with you."

I let the students pair off and watched the relief wash over their faces. Pure. Unfiltered. Relief.

We rolled. It was excellent. I got tapped. I learned. I improved more in four minutes than I had in months of drilling the same sequences in my own gym. We then switched, and both rolled with the students. Nobody wanted to face the visitor twice, so he and I went again.

That second round was where something shifted. We'd both seen each other's game. We both had to adapt, problem-solve, find new angles. It was genuinely eye-opening — for both of us.

That was when it hit me: even if the visitor is bigger, better, and younger than you — you can still improve. And more than that: visiting is a tool I wasn't using nearly enough.

I'd been so focused on teaching, running classes, refining my curriculum — that I'd almost forgotten what it felt like to be the person walking in somewhere new. That visit reminded me.

What All of This Taught Me

Guest training is one of the most underrated tools in BJJ. It exposes your game. It forces adaptation. It connects you to the global community in a way that staying in your own gym simply cannot.

But it's also full of friction — unclear schedules, surprise fees, mismatched expectations, the wrong location, the wrong day, the wrong gi. That friction shouldn't exist. It exists because there's no single place where visitors and gyms can find each other clearly, transparently, and on fair terms.

That's what NEWAZA Network is being built to fix. Not just for the traveler, but for the instructor too. Because a well-prepared visitor is a better training partner, a better guest, and a better ambassador for the sport.

The nail clippers story. The guy who said sorry and meant it. The white belt who could slam. The black belt who tapped me in my own gym. Every one of those moments happened because two people showed up and decided to roll.

That's BJJ. We're just building the infrastructure around it.

NEWAZA Network is currently in pre-launch. If you're a gym owner, instructor, or BJJ traveler — join the waitlist and help us build this right.
JC

Jason Cottrell

Black belt. Full-time BJJ instructor based in Tokyo. Founder of NEWAZA Network — Where the BJJ Community Does Business. Has trained at gyms on four continents and been surprised by toenails in only one country.